How We Pimped Our (Kayak) Erg!
In the last post titled “Ode to an Erg” Heather sang the praises of the device that she and I rely on when the weather turns icy and/or we’re short on workout time. The Kayakpro Speedstroke Gym kayak ergometer is hands down the most realistic replacement for actually getting on the water and getting that [...]
