Wednesday, May 12th, 2010

Brandon’s 5 Not-So-Ninja Speed Tips to Racing Faster

Wherever you’ve been finishing in the pack at the latest races, if you’re not right up in front then there are a handful of pretty traditional but too-often ignored tips, tricks and techniques you can use to race faster and finish higher in the rankings. We’ve undoubtedly written about each of these Not-So-Ninja Speed Tips [...]





Tuesday, April 20th, 2010

Training for the Ski to Sea Kayak Leg

Our spring and summer race season begins with the Dan Harris Challenge this weekend. How do we train for race season? What races do we train through, and which ones do we rest for? When do we taper? Being our own coaches in a somewhat obscure sport, it is fun trying to find the perfect [...]





Monday, March 1st, 2010

Beau Whitehead Fitness and Training Video

Stand-out athlete and firefighter, Beau Whitehead, stormed the SUP scene this past year gaining recognition as both a top racer and ambassador for the sport. As a fitness & adventure ‘way-of-lifer’, he is continuously entertaining us with surf and SUP videos and educating us with stroke and fitness tips. He recently made this video featuring [...]