October 13th, 2009

Questions from the Field: Drysuit Gaskets

Q: I picked up a Kokatat drysuit… now help with the gaskets before I die! A: Congrats, Graham!!! As for the gaskets, one word: Scissors. Don’t be scared. They’re meant to be cut down to fit, and that latex is stronger than you can imagine. Just take off 1/4″ at at time or whatever you [...]


October 12th, 2009

Bring a C-A-N, Paddle a S-U-P

Bring a C-A-N, Paddle an S-U-P! What could be better than that? Try the fastest growing sport in the world, and support the local Food Bank at the same time! Saturday Oct 17th, 12 – 2PM at Lake Padden in Bellingham, WA. We will definitely be there, so, if you are even thinking about it, [...]


October 9th, 2009

Women's Surfski Clinic and Demo Day

Women On Waves Surfski Demo and Clinic 2006 in Bellingham, Wa In Novemebr of 2006 Traci Cole, Tracy Landboe and myself put on a surfski demo day in Bellingham. The attendance was amazing. On a blustery fall day, we had over 70 women show up!! This weekend, Deep Cove Kayak Center in BC is hosting [...]


October 6th, 2009

GPS as a Training Tool

After rigging my board and hydration system for the Round the Rock SUP race a few weeks ago, I had about an hour to wander around. I took advantage of the time to check out other racers’ boards and paddles, any neat systems they had rigged on their boards, what footwear they chose and how [...]


October 5th, 2009

Here We Go Again!!!

Sunday morning I loaded Hayden up in the jogger and headed for a run in the trails near our home. My outfit of a tanktop and shorts would suggest it was, perhaps, still August or September. But no, it really is October! I arrived back home, high on vitamin D and sunshine, and checked the [...]


October 1st, 2009

MYTH BUSTER: Once you have kids….

“Better do it now, because once you have kids, it is all over!” We heard it again and again – before Hayden was even an idea in our minds. As if, once you have little ones all adventure, fitness, and racing MUST completely disappear from your life. Well, the truth is out. Not only is [...]


October 1st, 2009

Dressing for Winter Adventure Pac NW Style

Here in Bellingham, between Sunday and Monday the weather dropped from sunny and 75F to a cold, wet 55F. And, before you know it… it will be 45F, then 35F…. well, you get the point! Living the adventure life in the Pac Northwest, we live by the motto; “DON’T CHANGE YOUR PLANS,JUST CHANGE YOUR CLOTHES” [...]


September 28th, 2009

Bellingham ROCKS OUT @ Round the Rock SUP race!

After a first place finish in the mixed tandem OC2 class at the Lake Samish Salmon Row, we spent Sunday down on Mercer Island for the 1st Annual Round the Rock SUP Race. There were two races, a 13-mile long course and a 2.5-mile short course. It was PACKED!!! 71 racers competed in the long [...]


September 25th, 2009

Racers Ready!?!?

“Any race, in retrospect, can be critiqued, sworn at and sworn off. This happens in particular when the chafe is still raw, the muscles still whimper for relief, and the duffel bag that you brought to carry home all the shwag, trophies and ribbons is as empty as Ventura Avenue on Yom Kippur. But occasionally [...]


September 24th, 2009

Brandon Launches a Blog…..

http://www.NWWayofLife.com/ Since he first heard the phrase, a little over a year ago, “My work is my play is my work is my play”, Brandon has been focused on erasing the line between … well…. WORK and PLAY! The good news is, he’s been pulling it off! It turns out that the “street smarts” gained [...]


September 22nd, 2009

Summer is FAR from over!!!

It may be the first day of fall…. But summer is definitely NOT over!!! The week before Labor Day, as we biked, SUP’d, paddled and camped on Lopez Island, I mourned the coming end of summer. It went so fast… how could it possibly be coming to an end?BUT… it is with a brilliant 80F [...]


September 21st, 2009

On Top of the World at Artist Point

Bellingham must be one of the most amazing places on earth. Last Friday, as I stood atop Artist Point with Hayden and our good friends Mikyn and Ashby under clear blue skies, surrounded by snow covered mountain peaks and hills glowing with fall reds and oranges… I felt light and giddy with the beauty of [...]